Yoga For Radiance is inspired by Khalsa way and is an introduction to the Kundalini yogic sciences where we explore breath, mantra, Mudra, meditation and dance in an expansive heart pumping practice. This practice nourishes the body, mind and soul, uncovering the natural radiance within and throughout.
COMING THIS FALL! The hot yoga class is for the intermediate to advanced yogi. A fitness flow class based on breath and movement in a heated room balanced with humidity. Hot yoga is known to help with flexibility, detoxifying the body or boosting heart health.