Prenatal Workshop2019-08-03T20:59:40+00:00

Project Description

PRENATAL WORKSHOP
FOR YOGA INSTRUCTORS

We offer a wide range of high quality yoga classes, workshops, series & events.

About the Class

Certified Prenatal Yoga Instructor, Erin Porteous is leading this 3-hour workshop for yoga instructors to help guide them in accommodating pregnant and post natal women into their classes, and for mommas-to-be to discover how to move safely during practice. This workshop is designed to ease tensions common in pregnancy yoga with theory, modifications, technique and practice to help instructors prepare mommas physically, mentally and emotionally.

Includes

  • 3-Hour Workshop
  • Snacks
  • For Instructors: Yoga Alliance credit towards Continuing Education, non-contact hours

Objectives

As instructors and yogi mommas, we know there are many benefits to prenatal yoga. However, if we’ve not done it ourselves, it’s been awhile, or we’re not trained it in, it can be intimidating. This workshop is designed to help instructors guide pre and post natal women through a safe practice.

  • Benefits of Pre & Post Natal Yoga
  • Discovering Modifications and Techniques
  • Breath Work
  • Guiding a Safe Practice

Workshop Schedule

Saturday, September 7th, 2019
From 12p-3p

Limited space! Be sure to gain Yoga Alliance Continuing Education non-contact hours credit in this valuable workshop!

Registration

Registration is required, as space is limited to 10 instructors, and Pre-registration will run through Monday, January 21st. 

Registration: $60

Follow the Event on Facebook

Follow the Prenatal Workshop Event page HERE to get real time class updates and to connect with others attending the workshop!


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Our Instructors

MELISSA LOWE
MELISSA LOWEYoga Instructor
Classically trained in Hatha, Vinyasa Flow and Iyengar, Melissa blends athletic experience in training.
MEGHAN BAKER
MEGHAN BAKERYoga Instructor
Meghan has been a music teacher for several years recently earned her certification in Hatha yoga.
ELLIE MALLOY
ELLIE MALLOYYoga Instructor
Elizabeth has had much experience with several different styles of yoga and teaches Vinyasa Flow.
DEE MILLER
DEE MILLERYoga Instructor
Dee has been an artist for over 10 years and has experience in various styles of yoga and meditation.
CHANEL BROOKS
CHANEL BROOKSYoga Instructor
For me Yoga is my calling, Yoga is my gift, that I am here to give to you.

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