Please join us for this special event at Yoga House 207 E Main St Montrose, CO 80207 June 22, 2024 5:30-7pm $30
This Summer Solstice Yoga Nidra will focus on our connection to the sun and fire’s ability to burn away impurities, leaving us transformed, nourished, and energized for the most abundant time of year. Yoga Nidra is a practice of yogic sleep, in which the practitioner reaches the deepest state of relaxation while maintaining a fully lucid consciousness. Yoga nidra develops a deeper relationship with Self; it cleanses the body and mind of tension.
Morgan Herum began a yoga practice in 2008 and started teaching in 2014 after completing a 200-hour training in Patanjali’s Ashtanga Yoga. She expanded her knowledge by studying Bhakti Yoga at Raghunath Cappo’s Supersoul Academy 500-hour program in India and studying in Amy Matthew’s Embodied Anatomy and Kinesiology.
