Yoga Classes

CURRENT COVID UPDATES First - we are following the State of Colorado mandates of wearing masks in the studio and being six feet apart. We ask that you wear your mask while moving about the studio. If you have condition that permits you from wearing a mask while exercising, we legally cannot ask what that condition is or for you to wear your mask while practicing. If you are not wearing a mask we will assume you have a condition that does not permit you too and you will be respected. However we ask that if you do not [...]

STUDIO REOPENING UDPATES First - we are following the State of Colorado mandates and will re-open based on the County & City of Montrose's decision to re-open Colorado. When we are to re-open, at this time due to the nature of COVID-19, there is no way we can guarantee anyone's safety, or the possibility of contracting COVID-19 while practicing yoga at Yoga House. With that being said, we have initiated a higher protocol expected from our students, instructors and studio protocol to do what we can to mitigate those risks. PLEASE READ THIS BLOG IN ITS ENTIRETY IF YOU [...]

REOPENING MAY 1st First - we are following the State of Colorado mandates and will re-open based on the County & City's decision to re-open Colorado. When we are to re-open, at this time due to the nature of COVID-19, there is no way we can guarantee anyone's safety, or the possibility of contracting COVID-19 while practicing yoga at Yoga House. With that being said, we have initiated a higher protocol expected from our students, instructors and studio protocol to do what we can to mitigate those risks. PLEASE READ IN ITS ENTIRETY IF YOU ARE CONSIDERING RETURNING WHEN [...]

How to Start at At-Home Yoga Practice Change. Shift. Pivot. These are all words that describe our new normal since COVID-19. Most of us have been in quarantine for a month or more, and life just looks different. New schedules, learning online platforms, learning how to homeschool, and learning new words such as social distancing, self-quarantining, etc. This is where yoga is a great opportunity to reconnect, balance and find calm. Did you know it takes 21 days to create a new habit? Researchers have found that over time we develop a psychological pattern called a "habit loop." This [...]

Yoga House Goes Online! It has been an interesting few days as COVID-19 is changing the face of our day-to-day lives. Yoga House decided to close before the State mandated our closure because we want to be a part of the solution as we care about social responsibility. It's been a whirlwind trying to grasp these changes and what that means for the future of Yoga House. After a little time away from the noise of the world - we realized what made Yoga House so special was the connection we've built with an incredible community of people. With [...]