Blog2019-03-07T17:00:49-07:00

Our Blog

We offer a wide range of high quality yoga classes, workshops, series & events.

2210, 2020

Mala Bead Workshop

By |October 22nd, 2020|Categories: Announcements, Yoga Events|

Mala Bead Workshop Grab your friends and join Lynnea of DarcMoon to learn the beautiful art of Mala Making. It’s a fun way to get creative with your community and learn a new skill. You will learn the history of this intentional jewelry piece, gain knowledge about the different gemstone properties and construct a 108 gemstone Mala necklace. You will also see how malas can be incorporated into [...]

610, 2020

New Moon Workshop

By |October 6th, 2020|Categories: Announcements, Yoga Events|

New Moon Workshop: The power of Intention When the moon is dark it is a time for setting intentions, planting seeds and dreaming of our path unfolding.  In this workshop we will explore Kriyas, astrology, and creating life affirming powerful intentions. We will  bring our intentions to life through dance and use Mantra as a prayerful call to our intentions. We will end the the night in a heartfelt [...]

809, 2020

My Story

By |September 8th, 2020|Categories: Announcements, Yoga Classes|

How my destiny found its way to Yoga. Brace yourself, grab some coffee or popcorn, this is going to a long beautiful ride! Growing up in Laguna Beach, California was the token to my path as a Yogi. I took my first yoga class when I was 15 years old. At this age I was a highly competitive Varsity cross country and track runner that needed to stretch badly [...]

3108, 2020

CURRENT Covid updates

By |August 31st, 2020|Categories: Announcements, Yoga Classes|

CURRENT COVID UPDATES First - we are following the State of Colorado mandates of wearing masks in the studio and being six feet apart. We ask that you wear your mask while moving about the studio. If you have condition that permits you from wearing a mask while exercising, we legally cannot ask what that condition is or for you to wear your mask while practicing. If you [...]

2205, 2020

Oneness Meditation

By |May 22nd, 2020|Categories: Yoga Basics|

Oneness Meditation By Chanel Brooks Imagine in this moment that your body is mother earth. Your veins and your blood are the rivers and ocean. Your bones and skin are the mountains and earth we walk on, your hair is the beautiful foliage that grows fuels the inhabitants of the land.  Imagine your mind is like father sky or the universe. Your eyes are like grandmother moon, bright [...]

805, 2020

Is Yoga Beneficial During COVID-19?

By |May 8th, 2020|Categories: Announcements, Yoga Basics|

Is Yoga Beneficial During COVID-19? First, the answer is emphatically yes. If you'd like to know on more of how and why, join me as I tell a story.... Yoga has exploded in popularity in the western culture not only because it's a great exercise, but because it has underlining benefits when it's practiced regularly. You don't have to be a pro or super flexible to experience the [...]

2904, 2020

Gratitude Meditation

By |April 29th, 2020|Categories: Yoga Basics|

Gratitude Meditation By Kylie Davis At the Montrose Yoga Festival, I had the opportunity to teach a gratitude yoga practice which began with a guided gratitude meditation. A few have requested a copy of the meditation and so I decided to share it here on the blog. I hope it touches you and brings your heart and mind into a posture of thankfulness. There are blessings all around [...]

2004, 2020

Studio Updates for Re-Opening

By |April 20th, 2020|Categories: Announcements, Yoga Classes|

STUDIO REOPENING UDPATES First - we are following the State of Colorado mandates and will re-open based on the County & City of Montrose's decision to re-open Colorado. When we are to re-open, at this time due to the nature of COVID-19, there is no way we can guarantee anyone's safety, or the possibility of contracting COVID-19 while practicing yoga at Yoga House. With that being said, we [...]

1204, 2020

Re-Opening, May 1st

By |April 12th, 2020|Categories: Announcements, Yoga Classes|

REOPENING MAY 1st First - we are following the State of Colorado mandates and will re-open based on the County & City's decision to re-open Colorado. When we are to re-open, at this time due to the nature of COVID-19, there is no way we can guarantee anyone's safety, or the possibility of contracting COVID-19 while practicing yoga at Yoga House. With that being said, we have initiated [...]

1204, 2020

How To Start an At-Home Yoga Practice

By |April 12th, 2020|Categories: Announcements, Yoga Classes|

How to Start at At-Home Yoga Practice Change. Shift. Pivot. These are all words that describe our new normal since COVID-19. Most of us have been in quarantine for a month or more, and life just looks different. New schedules, learning online platforms, learning how to homeschool, and learning new words such as social distancing, self-quarantining, etc. This is where yoga is a great opportunity to reconnect, balance [...]

Yoga House

207 E Main St Montrose
CO 81401

Phone: 970-462-9977

Web: coloradoyogahouse.com

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