Blog2019-03-07T17:00:49+00:00

Our Blog

We offer a wide range of high quality yoga classes, workshops, series & events.

1607, 2019

Congratulations to Chanel for Earning ERYT!

By |July 16th, 2019|Categories: Meet the Instructors|

Congratulations!! Chanel Earns Experienced Yoga Instructor Chanel is a force to be reckoned with - she's driven, passionate, willing to learn, explore and an extraordinary visionary. We are more than grateful to have her a part of Yoga House's instruction team. Just recently, Chanel earned Yoga Alliance's "Experienced Yoga Instructor" or ERYT status - which means you need to keep up with your continuing education, and teach a [...]

807, 2019

Yoga House & Revive Body & Soul Parnter

By |July 8th, 2019|Categories: Announcements, Yoga Events|

Yoga House & Revive Body & Soul Partner Classes to Benefit Life Choices Family Resource Center Revive Body and Soul Yoga founder, Cheri Axtell and owner of Yoga House have partnered together using yoga as their vehicle. On a quest to support each other's  goals, the two entities were brainstorming on how they could collaborate on a bigger mission. In no time, it became clear to provide a [...]

807, 2019

Nutritional Workshop at Yoga House

By |July 8th, 2019|Categories: Announcements|

Nutrition The Trends, The Basics, and What Will Work for You A valuable workshop discovering and learning about: Trends such as fad diets, the truth about wheat, gluten, dairy, and sugars Eating Whole Foods for a healthy body Why a multivitamin is ALMOST always useful - and what kinds to look for Time for individual questions and needs to be covered About Marcy My name [...]

2606, 2019

Yoga House Turns 1!

By |June 26th, 2019|Categories: Announcements|

Yoga House's 1st Birthday! Year One The first thing that comes to mind as we celebrate our first year is GRATITUDE. I have immense gratitude for the instructors who walked into my life to take a chance on being a part of a brand new studio. I have incredible gratitude for the people that have walked through these doors to check us out - with many who've become [...]

1506, 2019

International Day of Yoga at Yoga House

By |June 15th, 2019|Categories: Announcements|

International Day of Yoga What is International Day of Yoga? In 2014, The United Nations declared June 21 as the International Day of Yoga, and a record 175 member states have joined in the celebration! On this International Day of Yoga, help us brighten up the world by sharing your inner light! We invite you to make a conscious and awakened choice to improve someone else's day in [...]

2605, 2019

Mala Bead Workshop

By |May 26th, 2019|Categories: Announcements, Yoga Events|

Mala Bead Workshop with Darc Moon What are Mala Beads? Simply put, mala beads are a strand of beads used in meditation practice. Usually to count mantras and to help you sit in silence. To artist, Lynnea, they are much more. From Darc Moon's website, Lynnea explains: Mala beads are more than an accessory. Mala beads are an ancient tool that was developed to keep the mind focused [...]

2405, 2019

Private Classes Now Offered!

By |May 24th, 2019|Categories: Announcements, Yoga Classes|

Expanded Offerings: Private Yoga Classes Private Sessions Certified Instructor, Melissa Lowe will walk you through the basics, all the way to advanced asanas with the ability to choose what type of class and format you are seeking. Private classes are great for beginners to discover basic poses, asanas, sequences, terms, and breath; as well as great for the advanced practitioners to satisfy further development in practice - be [...]

2205, 2019

Yoga Trapeze Begins in June!

By |May 22nd, 2019|Categories: Announcements, Yoga Classes|

Yoga Trapeze What is Yoga Trapeze? Recently, Instructor and Owner, Melissa Lowe became a certified Yoga Trapeze instructor and here at Yoga House, we are excited to be offering this unique, challenging and incredibly fun class! So what is this Yoga Trapeze? A yoga trapeze is a swing-like contraption that allows you to hang from it in various ways. It also acts as a tool in many other yoga postures and muscle [...]

2105, 2019

SilverSneakers Yoga

By |May 21st, 2019|Categories: Announcements, Yoga Classes|

SilverSneakers Yoga What is SilverSneakers? Colorado Yoga House is excited and honored to be a provider of the well-known program for older adults, known as SilverSneakers. SilverSneakers is a program encouraging older adults to participate in physical activities that will help them to maintain greater control of their health. It sponsors activities and social events designed to keep seniors healthy while encouraging social interaction. - ehealthmedicare It is [...]

1005, 2019

Gong Bath

By |May 10th, 2019|Categories: Announcements, Yoga Events|

Gong Bath What is a gong bath? A gong bath is being immersed in the sound of musical instruments such as gongs, singing bowls, tuning forks or other musical instruments, that create harmonic frequencies known to have positive physiological and metaphysical effects on the body. As King Gong's, Steve Carter details, The sound and vibrational energy of gongs is an ancient and powerful tool used to help still [...]

Yoga House

207 E Main St Montrose
CO 81401

Phone: 970-462-9977

Web: coloradoyogahouse.com

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