karla61

About Karla Edd

This author has not yet filled in any details.
So far Karla Edd has created 13 blog entries.

Therapeutic Yoga
Workshop

We will have two hours during which we move at the pace of the nervous system, supporting the structural body to release excess holding in the joints and the organs. Therapeutic yoga is deeply nourishing for all systems of the body—circulatory, lymphatic, endocrine, and importantly the nervous system, bringing about more openness to the body and mind. This workshop is perfect for athletes and others who rarely take time to slow down. We invite you to take this opportunity to support your parasympathetic nervous system and gain true restfulness! Register Here

Therapeutic Yoga
Workshop2024-09-05T14:11:17-07:00

Summer Solstice Yoga Nidra

Please join us for this special event at Yoga House 207 E Main St Montrose, CO 80207 June 22, 2024 5:30-7pm $30 This Summer Solstice Yoga Nidra will focus on our connection to the sun and fire’s ability to burn away impurities,  leaving us transformed, nourished, and energized for the most abundant time of year.  Yoga Nidra is a practice of yogic sleep, in which the practitioner reaches the deepest state of relaxation while maintaining a fully lucid consciousness.  Yoga nidra develops a deeper relationship with Self; it cleanses the body and mind of tension. Morgan Herum began a yoga [...]

Summer Solstice Yoga Nidra2024-06-04T19:46:30-07:00

New Pricing Effective Feb 1, 2024

Dear Yoga House Community, We've all been affected by inflation and rising costs over the past couple of years and it's our hope we all start to feel some relief in the near future. Our rent, insurance and energy costs have all increased and we are being forced  to adjust our pricing.  After much thought and consideration we are taking the most frugal approach possible with a $1 per class increase as it is our mission to maintain affordable pricing at Yoga House. Starting Feb 1, 2024 our new pricing options will be in place

New Pricing Effective Feb 1, 20242024-01-18T16:57:54-07:00

Foundational Yoga on Mondays at 4:15pm with Brittany

We have added a Foundational Yoga class to the schedule! This class is taught by Brittany and takes place every Monday at 4:15 PM! This class is recommended for beginners that would like to build a strong foundation for their practice as well as those who want to refine their understanding of asana. This class is sequenced to build strength, flexibility and improve body awareness. Postures are introduced with attention to alignment and are taught in a way that students can understand, embody, and bring with them to any class as they deepen their practice.

Foundational Yoga on Mondays at 4:15pm with Brittany2023-12-06T10:24:08-07:00

Ayurveda for Women
Workshop

Exciting news!! Rebecca Ryan, RYT500 + Ayurvedic Wellness Consultant, will be hosting a 4-hour Ayurveda for Women workshop at Yoga House on Saturday, October 21st at 1pm! Join us to dive deep into the rhythms of your cycle through the lens of Ayurveda. This workshop is for you if you’ve been curious about how to live more in-tune with nature, integrate Ayurveda into your life as a woman, or heal your menstrual cycle problems.

Ayurveda for Women
Workshop2023-12-06T10:24:32-07:00

New Classes

5 classes have been added to the schedule! * Mondays @ 6 PM- Vinyasa Flow I w/ Cindy * Tuesdays @ 12 PM- Breath Work w/ Crystal * Tuesdays @ 5:45 PM- Restorative w/ Cindy * Wednesdays @ 5:30 PM- Yoga Tone w/ Carrie * Every other Friday @ 9 AM- Heated Power Yoga 90 II-III w/ Kate We are excited for these new/ returning classes! See you on your mat!

New Classes2023-12-06T10:24:53-07:00

New Moon Gratitude Practice

The New Moon Gratitude Practice is a unique and enriching experience with a combination of guided rituals, breathwork, yoga, and meditation. Details of the event: Teacher:  Jeannie Mueller & Laura Lundblad Date: Friday, July 14th Time: 5:30-6:30 pm Location: Yoga House Rx, 207 E Main Street, Montrose, Colorado Participants will have the opportunity to immerse themselves in honoring the new moon, setting intentions, and expressing gratitude. Such gatherings can provide a supportive and peaceful environment for personal growth and reflection.

New Moon Gratitude Practice2023-12-06T10:25:03-07:00
© Copyright 2017 -  Yoga House |   All Rights Reserved   |   Sitemap
FacebookInstagramEmail
Go to Top