Our Blog

We offer a wide range of high quality yoga classes, workshops, series & events.

1401, 2019

Introducing Instructor: Elie Malloy

By |January 14th, 2019|Categories: Meet the Instructors|

Introducing: Elie Malloy Yoga House Instructor Elie is one of the first, original instructors of Yoga House having started just a few short weeks after our Grand Opening. She leads an energetic, sport flow and teaches Vinyasa Flow and HIIT Yoga classes. Not only is she an incredible instructor, she is an amazing person whom we adore and appreciate. Grab a seat and tea as we get to [...]

1401, 2019

Introducing Instructor: Taylor Farinas

By |January 14th, 2019|Categories: Meet the Instructors|

Introducing: Taylor Farinas Yoga House Instructor Taylor is as tough as nails, but as gentle as could be when teaching her Power Flow class here at Colorado Yoga House. Taylor joined the team this past October, and Yoga House students have been loving her flow coordinated with music and offering amazing hands on assists. Join us as we get to know an amazing person who we're lucky to [...]

2212, 2018

2018: A Year In a Review

By |December 22nd, 2018|Categories: Announcements|

Colorado Yoga House A Look at the Beginning When new resident, Melissa Lowe came to Montrose, she immediately tried to find a yoga studio to reconnect with her on-again-off-again practice. Melissa couldn’t find a class that would work with her schedule, nor offered challenging classes as she’d been a long-time practitioner and instructor for the last decade. Almost at random, Melissa came home and told her husband she thought she [...]

2212, 2018

2018 Policy Updates

By |December 22nd, 2018|Categories: Announcements|

Colorado Yoga House  Updates  It has been such a great first year for Yoga House and first, we want to thank you for being a part of our community. With our growth, we have a few notices in regards to our class packs purchased before November 1st, 2018. Due to charges imposed by our software provider, we needed to update our policies. For every active member - those with [...]

812, 2018

2019 Yoga Resolution

By |December 8th, 2018|Categories: Announcements, Yoga Basics, Yoga Events|

SETTING 2019's INTENTION Holiday Motivation Got YOGA goals? Yoga House loves goal setting and creating intentions for our practice and in life. As we begin this New Year together, we invite you to make a yoga-goal for 2019! Those who achieve their goal will be entered to win a FREE Unlimited Month's Pass at Yoga House!  The Details Stop by the studio before January 5th, fill out a Resolution Card, [...]

2910, 2018

Hot Yoga at Colorado Yoga House

By |October 29th, 2018|Categories: Yoga Classes|

Hot Yoga: What You Need to Know Hot Yoga Intro Hot Yoga is all the craze in yoga, and there's good reason why. Hot yoga is derived from the popular Bikram Yoga popularized in the 1970s by its founder Bikram Choudhury. Bikram is a type of hot yoga class practiced in rooms between 95-108 degrees, and consists of the same 26 postures repeated. Hot yoga is a fitness [...]

1010, 2018

Yoga House in the News

By |October 10th, 2018|Categories: Announcements|

Yoga House In The News Yoga House is just finishing its fourth month of business and couldn't be more excited about the growth and positive exposure of the studio! We wanted to thank those in the media for sharing the Yoga House story and we'll take a look at the publicity over the last few months. Downtown District Authority Blog Yoga House was honored to be approached [...]

510, 2018

What is Yoga & Is It For Me?

By |October 5th, 2018|Categories: Yoga Basics|

What is Yoga & Is It For Me? Discovering Yoga Although Yoga has been known in the western culture for some time, there is much confusion about what it is. Many believe it is a religion, it's only for flexible people, or that it's only stretching. We're here to help break down these common misconceptions to help unveil the mystery of what yoga is and why it is [...]

310, 2018

Healthy Holiday Challenge

By |October 3rd, 2018|Categories: Yoga Basics, Yoga Events|

HEALTHY HOLIDAY CHALLENGE Holiday Motivation Yoga House is looking forward to the upcoming holidays - the weather changing, celebrating the holidays, and spending time with each other. Holidays are also known as the time of enjoying many feasts that often lead us to making New Year's resolutions. This year, Yoga House is on your side to help you curb those holiday cravings, stay active, and stay committed to [...]

Yoga House

207 E Main St Montrose
CO 81401

Phone: 970-462-9977


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