Our Blog
We offer a wide range of high quality yoga classes, workshops, series & events.
What is Yoga & Is It For Me?
What is Yoga & Is It For Me? Discovering Yoga Although Yoga has been known in the western culture for some time, there is much confusion about what it is. Many believe it is a religion, it's only for flexible people, or that it's only stretching. We're here to help break down these common misconceptions to help unveil the mystery of what yoga is and why it is [...]
Healthy Holiday Challenge
HEALTHY HOLIDAY CHALLENGE Holiday Motivation Yoga House is looking forward to the upcoming holidays - the weather changing, celebrating the holidays, and spending time with each other. Holidays are also known as the time of enjoying many feasts that often lead us to making New Year's resolutions. This year, Yoga House is on your side to help you curb those holiday cravings, stay active, and stay committed to [...]
First Responder & Military Special!
FIRST RESPONDER & MILITARY SPECIAL Montrose County First Responder & Active Military Special Yoga House is honored to offer our local Montrose County Fire Fighters, EMT's, Police Officers, Nurses, and active duty Military Personnel this class special as a way to say thank you for your hard work, and a way to encourage further self-care. The Details The First Responder Special is exclusively for Fire Fighters, EMT's, [...]
October Yoga Journey
VALLEY OF DRY BONES Yogic Journey Instructor, Dee Miller will lead this month long yoga journey following BKS Iyengar's Light on Yoga prescribed sequences poses and incorporate verses on Ezekial Chapter 31:1-10 (Valley of Dry Bones). This journey - beginning October 1st - will look at the anatomy and importance of breath. This series will be held beginning October 1st - 31st on Monday / Wednesday and Friday [...]
Teacher’s Special!
TEACHER APPRECIATION Montrose County Teachers Special Yoga House is honored to offer a Teacher's Special for our educators from the Montrose County School District as a way to say thank you for your hard work, and a way to encourage further self-care. The Details The Teacher's Special is exclusively for educators in the Montrose County School District. The special is 50% off the Unlimited Monthly Membership for [...]
Halloween Teen Glow Yoga
TEEN GLOW YOGA Teen Halloween Glow Yoga Start your Halloween night off right with Teen Halloween Glow Yoga! We invite teens ages 13-17 to Yoga House's first annual Halloween Teen Glow Yoga on Wednesday, October 31st! This class is specifically designed for teens ages 13 - 17 years old. Wear your favorite neon gear and enjoy a one-hour class hosted by instructor, Dee Miller. When? This [...]
SUP Yoga Beginning October 2018!
SUP YOGA Stand Up Paddle Board Yoga Yoga House is excited to partner with Montrose Kayak & Surf (for SUP board rentals) and the Montrose Rec Center (for pool use and registration)! Classes will begin this October 4th and space is limited! The Details Classes will be held twice a month on Thursday evenings from 7p - 8:15p. Class registration will happen through the Rec Center and [...]
Beer Yoga at Oktoberfest
BEER YOGA The Yang of Yoga! Yoga House is excited to partner with All Points Transit to offer 2 FREE 30-Minute Beer yoga classes at Oktoberfest! That's right free and we'll provide the mats! You just need to bring a cup of your favorite beer and prepare to stretch and sip away! The Details Oktoberfest is Saturday, September 29th and is the annual Montrose All-Points Transit event [...]
30-Day Yoga House Challenge
30-Day Challenge Experience the benefits! Yoga House is introducing the 30-Day Challenge! What is it, you say? It's going to a yoga class at Yoga House for 30 days straight! The purpose of the challenge is this: To help make Yoga a part of your lifestyle To experience the benefits of a consistent practice To accomplish a goal with yoga The Details The 30-Day Challenge begins September [...]
Join us for our Grand Opening!
Join us for our Grand Opening! All are welcome to join us Monday, June 25th for our Open House / Grand Opening celebration! The official start is 11:30am with a Chamber of Commerce ribbon cutting followed by a social with the owner and possible instructors. Owner Melissa Lowe will then showcase the studio etiquette followed by a 15-Minute Demo class. Refreshments and snacks to follow. The same schedule will [...]
Core Values
Making Yoga Accessible For All
Having a welcoming and authentic environment, having classes to fit the needs of the community, and opportunities to grow at Colorado Yoga House.
Continuous Improvement & Innovation
To continue to evolve and grow in the discipline of Yoga in order to give back to the community with classes that motivate, challenge and inspire at Colorado Yoga House.
Creating Community
To continue to help individuals find health, spiritual balance, and overall well-being and connecting the like-minded individuals through practice.
Joy & Passion
To continually seek the spark in what Yoga has given us, and share the joy and passion from Yoga with our friends, family & community.
