Our Blog
We offer a wide range of high quality yoga classes, workshops, series & events.
Nutritional Workshop at Yoga House
Nutrition The Trends, The Basics, and What Will Work for You A valuable workshop discovering and learning about: Trends such as fad diets, the truth about wheat, gluten, dairy, and sugars Eating Whole Foods for a healthy body Why a multivitamin is ALMOST always useful - and what kinds to look for Time for individual questions and needs to be covered About Marcy My name [...]
Yoga House Turns 1!
Yoga House's 1st Birthday! Year One The first thing that comes to mind as we celebrate our first year is GRATITUDE. I have immense gratitude for the instructors who walked into my life to take a chance on being a part of a brand new studio. I have incredible gratitude for the people that have walked through these doors to check us out - with many who've become [...]
International Day of Yoga at Yoga House
International Day of Yoga What is International Day of Yoga? In 2014, The United Nations declared June 21 as the International Day of Yoga, and a record 175 member states have joined in the celebration! On this International Day of Yoga, help us brighten up the world by sharing your inner light! We invite you to make a conscious and awakened choice to improve someone else's day in [...]
Mala Bead Workshop
Mala Bead Workshop with Darc Moon What are Mala Beads? Simply put, mala beads are a strand of beads used in meditation practice. Usually to count mantras and to help you sit in silence. To artist, Lynnea, they are much more. From Darc Moon's website, Lynnea explains: Mala beads are more than an accessory. Mala beads are an ancient tool that was developed to keep the mind focused [...]
Private Classes Now Offered!
Expanded Offerings: Private Yoga Classes Private Sessions Certified Instructor, Melissa Lowe will walk you through the basics, all the way to advanced asanas with the ability to choose what type of class and format you are seeking. Private classes are great for beginners to discover basic poses, asanas, sequences, terms, and breath; as well as great for the advanced practitioners to satisfy further development in practice - be [...]
Yoga Trapeze Begins in June!
Yoga Trapeze What is Yoga Trapeze? Recently, Instructor and Owner, Melissa Lowe became a certified Yoga Trapeze instructor and here at Yoga House, we are excited to be offering this unique, challenging and incredibly fun class! So what is this Yoga Trapeze? A yoga trapeze is a swing-like contraption that allows you to hang from it in various ways. It also acts as a tool in many other yoga postures and muscle [...]
SilverSneakers Yoga
SilverSneakers Yoga What is SilverSneakers? Colorado Yoga House is excited and honored to be a provider of the well-known program for older adults, known as SilverSneakers. SilverSneakers is a program encouraging older adults to participate in physical activities that will help them to maintain greater control of their health. It sponsors activities and social events designed to keep seniors healthy while encouraging social interaction. - ehealthmedicare It is [...]
Gong Bath
Gong Bath What is a gong bath? A gong bath is being immersed in the sound of musical instruments such as gongs, singing bowls, tuning forks or other musical instruments, that create harmonic frequencies known to have positive physiological and metaphysical effects on the body. As King Gong's, Steve Carter details, The sound and vibrational energy of gongs is an ancient and powerful tool used to help still [...]
Yoga House and Telluride Yoga Festival
Yoga House Partners with Telluride Yoga Festival Partnership Yoga House is excited to be a part of the growing gathering of yogis and practitioners called the Telluride Yoga Festival! Our partnership allows you to purchase passes at 10% off using the unique code: yogahouse10! MISSION Our vision is to foster heath and wellness in our community and beyond by creating an intimate, authentic, world-class yoga festival [...]
Introducing Instructor: Kathy Musgrave
Introducing: Kathy Musgrave Many of you have already had the pleasure of meeting Kathy - she starting subbing for us for about a month and she now has her own class (and still subs) on Tuesday's at 6:30p for beginners. She's passionate and motivated and we're happy to have her a part of the Yoga House instructional team! Where are you from? I grew up and went [...]
Core Values
Making Yoga Accessible For All
Having a welcoming and authentic environment, having classes to fit the needs of the community, and opportunities to grow at Colorado Yoga House.
Continuous Improvement & Innovation
To continue to evolve and grow in the discipline of Yoga in order to give back to the community with classes that motivate, challenge and inspire at Colorado Yoga House.
Creating Community
To continue to help individuals find health, spiritual balance, and overall well-being and connecting the like-minded individuals through practice.
Joy & Passion
To continually seek the spark in what Yoga has given us, and share the joy and passion from Yoga with our friends, family & community.
